Suppose $X,Z$ und $T$ are instantaneous observers and we know the velocity of $X$ with respect to $Z$ and the velocity of $Z$ with respect to $T$. What is the velocity of $X$ with respect to $T$?
$X=\a(Z+uE)$ and $Z=\b(T+vF)$ where $E\perp Z$ and $F\perp T$ are unit vectors. The energy and the momentum of $X$ with respect to $T$ are given by \begin{eqnarray*} \g &\colon=&-\la X,T\ra =-\a\la Z+uE,T\ra =-\a\la\b(T+vF)+uE,T\ra\\ &=&-\a\b\la T,T\ra-\a\la vF+uE,T\ra =\a\b-\a u\la E,T\ra \end{eqnarray*} and \begin{eqnarray*} P &\colon=&X+\la X,T\ra T =X-\g T =\a(Z+uE)-\g T\\ &=&\a(\b(T+vF)+uE)-\g T =(\a\b-\g)T+\a\b vF+\a uE~. \end{eqnarray*} This looks strange at a first glance, for $P$ doesn't seem to be orthogonal to $T$. However a straightforward computation shows that it is in fact orthogonal to $T$. Therefore the velocity $V$ of $X$ with respect to $T$ is given by $$ V=(\tfrac{\a\b}{\g}-1)T+\tfrac{\a\b v}{\g}F+\tfrac{\a u}{\g}uE~. $$ Obviously, that's not an important formula; keep in mind that computing velocities is straightforward but somehow annoying!